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I was actually referred to Renouf by a friend. I’d seen the results he was receiving and I thought I’d give it a go. I love it.

I’ve been coming here for about two years. The guys make you feel really relaxed and I really enjoy it. I look forward to exercising. I’d been to a bigger gym and wasn’t enjoying it. There you were just a number. Here, it’s like a family.

They make exercising fun and it’s changed me in a positive way. I have a different outlook on life, I feel good about myself. I enjoy it, it’s a healthy way of life.

Don’t get put off by exercising because it can be fun! There’s no right and there’s no wrong way. Anyone can do it. I’d give them a ten out of ten, absolutely. They’re a good bunch of guys.

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